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everyday counts coaching.

Uncover the wisdom waiting to emerge…

is coaching for me?

You're in the middle of a transition that's shaking something loose. A relationship ending. An identity shifting. A life that fit before and suddenly doesn't. A quiet knowing that you're meant for something more — and no idea what that means yet.

You're not in crisis. You're in motion.

You're ready for a guide who can hold both the groundedness and the mystery of that.

Coaching is not a substitute for psychotherapy or the assessment, diagnosis and treatment of mental health disorders.

If you are experiencing prolonged and frequent disturbances and symptoms that are disrupting your personal or professional life, you would likely benefit from therapy services.

services designed for every stage of your journey

INDIVIDUAL COACHING

INDIVIDUAL COACHING

You get specific, focused attention with me holding space for the work that is ready to unfold. Sessions start at $150 for 55 minutes, $200 for 90 minutes and can be extended to 3 hours of uninterrupted time.

IMMERSIVE EXPERIENCES

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IMMERSIVE EXPERIENCES

Sometimes meaningful healing requires more than a weekly session. Therapy intensives provide extended, uninterrupted time to focus deeply on your goals, creating space for greater insight, emotional processing, and lasting transformation.

GUIDED GROUP EXPERIENCES

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GUIDED GROUP EXPERIENCES

Thoughtfully designed to educate, encourage, and inspire, our groups and special topic workshops offer opportunities to learn, reflect, and grow in community.

NATURE EXPERIENCES

A lush, green forest with tall trees and a small stream flowing through the moss-covered forest floor.

Step outside the walls of traditional therapy and experience the restorative wisdom of the natural world. Through guided walks, mindfulness, journaling, and reflective practices, nature experiences invite you to slow down, restore your nervous system, and gain fresh perspective in a setting that naturally supports healing.

CEREMONIES

A wedding ceremony outdoors with a bride and groom exchanging vows, surrounded by bridesmaids in pink dresses holding bouquets and groomsmen in suits. The setting features trees and a decorative draped fabric with a chandelier hanging from above.

Life is filled with moments worthy of being honored. Whether celebrating a wedding, vow renewal, or another meaningful milestone, each ceremony is thoughtfully crafted to reflect your unique story, values, and the significance of the occasion with authenticity, warmth, and intention.

RETREATS

A group of women sitting cross-legged on yoga mats outdoors during sunset, engaging in a yoga or meditation session, with trees and a park setting in the background.

Imagine a place where you can exhale, slow down, and simply be. Blending the restorative power of nature with evidence-based practices, reflective experiences, and meaningful connection, our retreats are designed to create the space where healing, insight, and lasting transformation can naturally unfold.

GET IN TOUCH FOR A FREE 30 MINUTE COACHING CONSULTATION.


BECKY SHANK, LISW

319-360-7097